techtrain TechTrain 2019 (24.08.2019 — 25.08.2019)

Self-esteem and inherent worth. How to stop chasing "success" and start living


Irina will talk about such hot topics as regaining self-confidence and stopping to overreact to failures and most importantly she will show what daily habits will help us increase self-esteem.

Targeted audience: all participants.

Outside world dictates the concept of "success" to us and our self-esteem is often "delegated" to society, colleagues, parents. A different story — inherent worth, confidence, although life is very different.

The purpose of the talk is to give practical tools on how to support and enhance self-esteem and be in harmony with yourself including: